Tri and Du Bike (Super Sprint big loop only)
9.17 mi      

 Tri and Du Run (Super Sprint 1 loop only)
3.07 mi      

 Swim OUT to Transition Area
 

 Duathlon Run One
1.03 mi  

 Sprint Swim
0.25 mi    

 Transition Area Boundry
 

 Super Sprint Swim
0.15 mi    

 TRANSITION AREA

 FINISH

 Swim Start

 Swim Finish

 Bike In and Out

 Run Start